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Detailed Syllabus & Hourly Breakdown

Hour 1: Deconstructing the "Situationship"

• Defining the spectrum of modern dating (Casual, Situationships, Committed).
• The psychology of ambiguity: Why people fall into situationships.
• Recognizing attachment styles (Anxious, Avoidant, Secure).

Hour 2: Communication, Boundaries, and Red Flags

• Setting clear emotional boundaries and communicating expectations upfront.
• Spotting toxic traits: Ghosting, breadcrumbing, and gaslighting.

Hour 3: The Framework for Emotional Healing

• Processing rejection and grief without self-blame.
• Practicing self-compassion, building emotional resilience, and seeking professional therapy when needed.

Objective

Providing students emotional intelligence tools to manage complex modern dating dynamics and heartbreak.